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Body Health Posts

Fish Oil – Skin Thrives on Omega 3 Fatty Acids in Fish

Everyone knows about fat. It’s bad for you and it’s something you probably want to lose some of. But not all fat is actually bad for you and some is good for you, like the polyunsaturated fats in fish oil. Skin loves healthy omega 3 fats. You know when you cook some steak, and the…

Health Education Plan

You need to put your health first yet so many of us will leave our health at the bottom of the priority list, leaving it unattended until it gets to late and we fall into ill health. We seem to take health for granted and that makes us feel invincible up to the point that…

The Three Bones – All You Need to Thrive

There are many these days who are moving into the “New Age of Consciousness”, using techniques such as meditation, affirmations, and visualizations to realize their dreams and live the lives they only once dreamed were possible. All these things are contributing to an ever-shifting mass consciousness, replacing the old world systems with enormous possibility. It’s…