Latino Health Issues. Latino Health Surprises and Strengths. Public Policy that affects and influences Latinos and health. How we define, engage and protect our own health
And, perhaps most important, how do these issues affect every day life?
Health is applicable to every area of our being — we talk about emotional, physical, mental and spiritual health. We also discuss our financial health.
We take up exercise (or head back to the gym), promise to get out of debt, or perhaps even think about going to church more, sticking with a meditation program or getting “toxic” folks out of our life.
Health is about our environment as a whole, not just the physical environment, but also the psychic environment — who we let in our lives an influence our energy. And these health issues are sometimes out of our control. We’ll also consider what in our world influences our health in our communities — asthma, environmental toxins, our housing, etc.
There are community health centers that focus on, and cater to, Latino populations. These centers often (but not always) understand that Latinos may think very differently about health issues.
For example, Latinos have for a long time understood at some level that personal emotions influence our health, and vice versa. You can probably think of some examples of this.
Some families’ “superstitious” ways and folk medicine have been remedies for the things that ail.
And although in certain ways Latino communities have been very progressive from a health angle, in other ways, have been less than open.
Mental health issues have long been a stigma in our communities — sometimes to the extent that we refuse to acknowledge even in our own families that something might be drastically wrong. Issues such as schizophrenia, depression and manic disorders may not be recognized at all.
And our sexual health and well-being is something that is also not often addressed.
How do we take care of our own health, and do so in a way that encourages not only our own well-being, but that of those in our communities as well?
What about YOU? In what ways do you want to get healthier? What are your challenges, and what are your strengths? Go for it, chica! This is the year to become the most Powerful Latina yet…
Aurelia Flores wants to offer a learning opportunity to other women who might find themselves in similar shoes. She strongly believes women can learn from other women, no matter where they are in their career or life path.
Aurelia Flores went from single teenage mother in an abusive relationship to Stanford Law School grad and Senior Counsel for a Fortune 500 company and has overcome obstacles and founded Powerful Latinas to get Latina women to learn and share with one another. Powerful-Latinas mission is “helping powerful Latina women stay grounded in their power!” To find out more, go to www.PowerfulLatinas.com.